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Microgreens contain 4-40 times more vitamins, minerals, and antioxidants than mature vegetables. Just a small serving provides significant nutritional value.
High levels of antioxidants help fight free radicals, reduce inflammation, and protect against chronic diseases.
Support cardiovascular health with nutrients that help regulate blood pressure and cholesterol levels.
Enhance cognitive function and mental clarity with brain-boosting nutrients and compounds.
See how microgreens stack up against their mature counterparts in key nutrients:
Red cabbage microgreens have 6x more Vitamin C than mature cabbage
Microgreens contain up to 40x more antioxidants
Higher concentration of essential minerals like iron, zinc, and magnesium
Add a handful to any salad for extra nutrition, color, and flavor. Mix different varieties for a rainbow effect!
Layer microgreens in sandwiches and wraps for a fresh crunch and nutritional boost.
Blend mild varieties like pea shoots into smoothies for added nutrients without strong flavors.
Use as beautiful, nutritious garnishes for soups, pizzas, pasta, and main dishes.
Start your journey to better health with our fresh, locally grown microgreens!